"It begins with thinking sexy thoughts and making sex a priority," she says of her sex diet. "I recommend having sex three to five times per week, which can be accomplished by doubling up on the Author: Denise Mann. Jul 03, 2014 · Sex does burn calories. Experts estimate 30 minutes of sex burns 85 to 150 calories. Those calories could add up if you are having sex often enough. Theoretically, you need to burn about 3,500 calories to lose a pound of body weight, so if you were using up 100 calories every time you had sex, you could lose one pound if you had sex 35 times.
Dec 01, 2017 · Find out how sex can help you lose weight by burning calories and staving off hunger. Looking to burn off a few pounds before the peak holiday . Dec 04, 2017 · How to lose weight by having sex. According to guidelines laid down by the World Health Organisation (WHO), adults between the ages of 18-64 should ideally indulge in either two and a Author: GQ Staff.
Aug 23, 2018 · Well, what if we told you that you could lose weight while experiencing maximum pleasure? Yes, having sex can help you burn calories and how! It's all about making the most of . Mar 10, 2008 · Best Answer: That's a definite yes. Sex is considered as one of most strenuous exercises. It's a tension and stress reliever among other things. Since SEXUAL ACTIVITY is a type of PHYSICAL activity, it can raise your heart rate and blood pressure. it improves your circulation by making you sweat. after a good work-out.Followers: 3.